hometravel Newsculture NewsHartalika Teej: Simple recipes to prepare at home when you observe a fast

Hartalika Teej: Simple recipes to prepare at home when you observe a fast

One of the three main Teej festivals, Hartalika Teej will be celebrated on September 18. It is usually observed a day before Ganesh Chaturthi.

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By CNBCTV18.com Sept 16, 2023 12:33:28 PM IST (Published)

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Hartalika Teej: Simple recipes to prepare at home when you observe a fast
One of the three main Teej festivals, Hartalika Teej is just around the corner it will be observed on Monday, September 18. The festival, which usually falls a day before Ganesh Chaturthi, is observed mainly by Hindu married women in states like Uttar Pradesh, Rajasthan, Haryana, Jharkhand and Madhya Pradesh.

On this day, both married and unmarried girls observe a day-long ritualistic fast and worship Goddess Parvati and Lord Shiva. At the end of the day, women break their fast with a light vegetarian meal. A variety of traditional delicacies and sweets are prepared on this day for the fasting women and other guests.
Hartalika Teej: Date and Timing
Hartalika Teej is celebrated on the Tritiya Tithi of Shukla Paksha in the month of Bhadrapada, as per the Hindu calendar. This year the festival will be celebrated on September 18. Here are the timings for Puja rituals:
- Pratahkala Hartalika Puja Muhurat begins at 06:26 a.m.
- Pratahkala Hartalika Puja Muhurat ends at 08:53 a.m.
- Tritiya Tithi begins at 11:08 a.m. on September 17, 2023
- Tritiya Tithi ends at 12:39 p.m. on September 18, 2023
Fasting dishes to prepare on Hartalika Teej
  1. Moong Dal Samosa: For preparing something spicy and light for evening snacks, what could be more ideal than samosas made with moong dal? It is not only delicious but also filled with much-needed energy and proteins after a long period of fasting.
  2. Poori Sabzi: A quintessential meal usually prepared on festive days is fried poori along with delicious aloo sabzi. It is very easy to prepare and can be also made without onion or garlic.
  3. Nariyal Laddoo: Sweets are often prepared on all festive days and Nariyal Laddoos are the easiest to prepare at home. One such easy and tasty sweet is prepared with coconut, khoya, condensed milk, and sugar. Coconut laddoos are light and tasty.
  4. Ghevar: Another popular sweet that can be prepared on Teej is Ghevar. This creamy and crunchy sweet prepared with pure ghee is topped with dry fruits.
  5. Sabudana Kheer: Those who keep a fast can opt for a plate of sabudana kheer instead of rice kheer. It can be prepared with soaked sabudana, milk, ghee, sugar and dry fruits.
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