World Diabetes Day is observed on November 14 every year to spread awareness about the health condition that affects millions of people across the world. It is a global observance day aimed at highlighting and supporting all efforts towards containing this disease.
Diabetes is a condition that occurs when the blood sugar level gets too high. It is generally developed when the pancreas doesn’t create enough insulin or any at all, or when the body isn’t responding to the effects of insulin properly. Diabetes can affect people of all ages. Most forms of diabetes are chronic and last for a long while most of such forms are manageable with medications and lifestyle changes.
Types of Diabetes
There are several types of diabetes, however, these four types are the most common ones found in most people.
Type 2 diabetes
Pre-diabetes
Type 1 diabetes
Gestational diabetes
Causes and Symptoms of Diabetes
The primary cause of the occurrence of diabetes is the formation of too much glucose in the body. However, the reason behind the increase in the glucose higher than the body needs could be different from one person to another. The reason of spike in blood sugar levels could be a result of one of the following reasons:
Insulin resistance
Autoimmune disease
Hormonal imbalances
Pancreatic damage
Genetic mutations
Meanwhile, the symptoms of this health condition include increased thirst and dry mouth, frequent urination, fatigue, blurred vision, rapid weight loss, numbness or tingling in feet and hands and slow healing of sores, wounds and cuts.
Precautions of Diabetes
One definitely cannot prevent the autoimmune and genetic forms of diabetes. However, there are some steps that can be taken to lower the risk of developing Type 2 diabetes and gestational diabetes. Here are a few precautionary measures to avoid the disease:
Taking a healthy diet
Get physically active
Manage your stress
Limit alcohol intake
Get adequate sleep
Quit smoking
Take medications as directed by a physician to manage existing risk factors for heart disease.
World
Diabetes Day 2023: History and Significance
World Diabetes Day was established by the International Diabetes Foundation (IDF) in collaboration with the World Health Organization (WHO) in 1991. After the establishment, it was declared a global day in 2006 after the United Nations passed a resolution.
November 14, the birth anniversary of Sir Frederick Banting, who discovered insulin with Charles Best in 1922, was chosen as World Diabetes Day.
The day marks the significance of reaching the maximum number of people globally to promote a platform to cure diabetes and its treatment. A blue circle logo was initiated by the UN, in 2007, as a global symbol to create awareness regarding the condition and the community associated with it.
World Diabetes Day 2023: Theme
The theme for World Diabetes Day 2023 is ‘Access to diabetes care’ which will emphasise the importance of equal access to essential care and treatment for diabetes.
(Edited by : Sudarsanan Mani)
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