Swabhiman Bharat: Yoga and Ayurveda – Practices for the modern world

Yoga and Ayurveda are the Indian civilisations’ greatest gifts to the world. Together, they represent the oldest form of holistic living and healing practice by Indians through time and generations.

As a testament to their enduring relevance and importance during the pandemic too they became much sought after with the need for a check-up on metal as well as physical health, becoming almost like an imperative.

This episode of Swabhiman Bharat puts the spotlight on those who contribute to keeping yoga and Ayurveda alive and thriving in today’s India and bringing global fame and attention in the wake of it.